Sprains and Strains

Sprains are a very common disease, especially with professional athletes. Sprains indirect violence causes excessive distortion or pulling of the fascia, muscles and ligaments around the limb or joint which causes injuries. It can result in swelling, pain, joint movement disorder, etc. It refers to the injury of the soft tissue of the limbs, joints or other body parts, but without fracture, dislocation, and skin damage.

Common Causes and Symptoms of Sprains and Strains 

Sprains and strains are common injuries that affect the ligaments and muscles, respectively.

Sprains occur when ligaments (the tissue connecting bones) are stretched or torn, typically due to sudden twisting or trauma.

Strains involve the overstretching or tearing of muscles or tendons (the tissues connecting muscles to bones), often from overexertion or improper movement.

Common symptoms include pain, swelling, bruising, and limited mobility in the affected area. Sprains and strains are often caused by activities that involve repetitive motions, sudden twists, heavy lifting, or physical trauma, making them common in sports and physical labor.

Treatment Method   

Rest: Avoid using the injured area to prevent further damage and promote healing.

Ice: Apply ice packs for 15–20 minutes every few hours to reduce swelling and pain.

Compression: Wrap the area with an elastic bandage to control swelling and provide support.

Elevation: Keep the injured part raised above heart level to decrease inflammation.

Laser Therapy: Use low-level laser devices like PowerCure to accelerate healing and relieve pain.

Heal Faster from Sprains & Strains – PowerCure Delivers Deep Relief

What Is PowerCure? What Can It Help with?

PowerCure perfectly combines 4pcs medical 808nm and 12pcs household 650nm laser diodes, works deep inside the cell to relieves pain, reduces inflammation, accelerates tissue repair and cell growth, improves blood vessel activity, and reduces fibrous tissue formation.

Treatment Protocol

The device is applied to the sprain for 8 minutes. Treat it right around the sprain area.

Treatment placement: close to the injury, change the angle of irradiation around the lesion every 10 minutes of treatment.

Treat the following areas, covering all the spots around the painful joint.

Treat for 30-40 minutes during each session. Treat it for 2-4 times a day.

The results may vary, so continue using it. If you have any questions, don’t hesitate to contact us – we’re here to help!